ION Health and Fitness club is growing and opens in the SuperValu building in September. Bernard, owner, a fully qualified personal trainer, team trainer, and fitness and Kickboxing instructor, explains that the ION Health and Fitness family is a small close community that has grown on the principle that fitness training must be FUN. It is a place where children and adults of all abilities come together and achieve goals at their own pace.
The ethos is Hard work delivers results with each member treated as an individual with their own unique goals, be it competition, fitness and strength, or as a social outlet.
With studios in Kenmare and Castletownbere hosting classes such as Body Pump, HIIT, Cardio Box, Weight Circuits, Kickboxing and Personal Training, classes are also held in in Bantry.
Over the past number of years ION has also successfully developed fitness programs for both secondary and primary school children, and are in their fifth year attending the secondary school in Kenmare, much to the delight to students, teacher and parents.
ION Health and Fitness is really looking forward to seeing the existing Kenmare members and opening the doors to new members, which as Bernard says, would not be possible without the assistance and goodwill of Derry Murphy and his family.
If you have any questions please do not hesitate to send Bernard a message through the facebook page ION Health and Fitness or contact him on 085 1561248
